update tech workflow

BIM/Workflow/OD Workflows.md

@@ -139,7 +139,9 @@
 
 * right click anywhere in window to bring up the following context menu.  go to ***Git Commit -> "master"...***![](imgs/Git_commit.png)
 
-* Fill in the following below, and hit 'Commit & Push'![](imgs/commit_dialong.png)
+* Fill in the following below, and hit **'Commit & Push'**![](imgs/commit_dialong.png)
+
+* Make sure to hit **'Commit & Push'** instead of **'Commit'**.  Because **'Commit & Push'** syncs your change locally and on the remote, whereby **'Commit'** just commits your change locally.
 
 <br>
 
@@ -268,7 +270,7 @@ If your file ever gets above 100mbs and you can't push to Github, try...
   - [video](https://www.dropbox.com/s/msj8heiq7ryefy1/2022-02-03_10-48-13.mp4?dl=0)
   - Might solve following errors
     - `git did not exit cleanly (exit code 128)`
-      - This error might be because there's a
+      - This error might be because there's a file with path that is too long
 
 - assume-unchanged and skip-worktree flags
   
@@ -285,10 +287,11 @@ If your file ever gets above 100mbs and you can't push to Github, try...
 %t%pn%y-%mo-%d_%h-%mi-%s_%pn
 
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